Tumbling Classes
Tumbling is a discipline related to gymnastics, often seen in dance, cheerleading, and gymnastic
routines. It includes acrobatic techniques and movements. Our tumbling program at The Park will move
students from basic skills like jumps and rolls to advanced skills like handsprings and tucks, perfect
for those that want to take a recreational approach to this training and those that are looking to
enhance and improve their tumbling for cheer and/or dance. These classes are led by trained coaches with
diverse skills and backgrounds to meet the needs and learning styles of all. Our coaches have experience
in the sport and most are competitive athletes who bring their own training and competitive experience
into the gym to provide top level instruction. Classes include warm-ups, group tumbling, stations, group
games, and free time.
Classes are 45 minutes in length. All youth classes are offered in 12-week sessions for $249 with two
sessions a year in the fall and winter. Don't worry if we are in the middle of a session. If there is
still room in the class, you can join mid-session and pay a pro-rated amount. Our curriculum is cyclical
by design to maximize practice and mastery so you'll still be exposed to skills missed earlier in the
session. Late registration must be done by e-mailing [email protected] or calling 716-775-5900.
E-mail is the quickest way to get a hold of us. As a small, family run business, we do not staff someone
behind the desk so e-mail is encouraged when possible.
Session Dates
- Fall: week of September 9th – week of November 25th
- Winter: week of January 27th – week of April 28th
*Classes are not run over school breaks (December, February, March/April)
*contact us for sibling and multi-class discount information
Preschool Tumbling
Our Preschool Tumbling program is our introductory program for our youngest athletes who are 3-5 years
old. This program allows kids to begin to learn the basics tumbling. Classes include warm-ups, group
tumbling, stations, group games, and free time. Safety, technique, and confidence are the focus in our
lower age levels as well as helping them make friends and learn respectful social interaction.
Class Times
Tumbling 1 (K+)
Our Tumbling 1 class is where it all begins. This class is for students at the white, red, and
orange
band level (see band system below). Our Tumbling 1 class introduces athletes to terms,
skills, and
instruction with a focus on safety and building a solid foundation for future success. Classes include
warm-ups, group tumbling, stations, group games, and free time.
Class Times
Tumbling 2 (K+)
Our Tumbling 2 class is for students at the yellow, green, and blue band level (see
band system below).
Athletes must test at this level before registering for this class. If your child is
new to our
facility, but you believe they are at this level, please contact us to set up a time to test at this
level. The Tumbling 2 class continues athletes through the leveled skills and builds upon what was
learned and mastered in Tumbling 1. Classes include warm-ups, group tumbling, stations, group games, and
free time.
Class Times
- Monday @ 5:30pm
- Monday @ 6:30pm
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Leveled Band System
Our youth classes are leveled based on skill and ability so we can best instruct and meet the needs of
each athlete. To earn a colored band, athletes must be able to successfully complete all items during a
testing class. Testing nights are held once/session (2 times a year).