Programs

Ninja, Tumbling & Parkour Classes in Buffalo, NY

Every program we run at The Park, in one place. We're a locally and family owned facility on Grand Island offering ninja warrior, tumbling and gymnastics, parkour, and adaptive classes for ages 2 through adult — plus open gym, a junior coach program, and a fitness room for parents.

Our classes are led by trained coaches with diverse skills and backgrounds to meet the needs and learning styles of all. Our leveled band system works students through skills from basic to advanced, and our curriculum is cyclical by design to maximize practice and mastery. All youth classes require advance registration. Adult training and open gym do not — you can reserve online or on location.

Session Dates

Fall Registration Now Open!

Fall: week of September 7th – week of November 26th. Class members can add an unlimited open gym pass for the whole session for just $75 — that's 12 weeks of unlimited open gym for about $6 a week.

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Ninja Warrior

Our core program, and the one most people come to us for. Train on the obstacle park on builds common to the hit TV show, to obstacle course racing, and to our own design. Seven leveled classes run from toddlers through adults, all on 12-week sessions.

  • Toddler Time (ages 2–4) — $99 / 12-week session
  • Mini Ninja (ages 4–6) — $249 / 12-week session
  • Beginner Ninja (grades 1+) — $249 / 12-week session
  • Intermediate Ninja (grades 2+) — $299 / 12-week session
  • Advanced Ninja (grades 4+) — $299 / 12-week session
  • Advanced+ Ninja (grades 6+) — $199 / 12-week session
  • Homeschool Ninja (K–12) — $149 / 12-week session
Ninja Warrior Details

Tumbling & Gymnastics

Tumbling and gymnastics classes on our 1,200 square foot spring floor, with a leveled band system and clear testing criteria so students always know what they're working toward. Adult tumbling classes run alongside the youth program.

  • Tumbling 1 (1st grade+) — $249 / 12-week session
  • Tumbling 2 (2nd grade+) — $299 / 12-week session
  • Tumbling 3 (4th grade+) — $299 / 12-week session
  • Adult Tumbling — see program page for times and rates
Tumbling Details

Parkour

Movement, vaulting and flow across our obstacle park and open floor space. Two levels, both on 12-week sessions, with testing criteria to move between them.

  • Beginner Parkour — $249 / 12-week session
  • Intermediate Parkour — $299 / 12-week session
Parkour Details

Teen & Adult Classes

A more open training format for middle school, high school, and adult athletes. Semi-structured sessions with stations, skills, or a course set up each week, guided by a coach but built around collaborative training. It works for a complete beginner and for someone who has been training for years, and you can join mid-session at a pro-rated rate if there's room.

  • Teen Ninja (grades 6–12) — 45-minute classes on a 12-week session
  • Adult Ninja (9th grade – 99+) — two-hour sessions, single visit or multi-packs
Teen & Adult Details

Adaptive Ninja

Because inclusion is a primary focus of our facility, we work to make sure ninja is accessible and welcoming to everyone. Adaptive classes are 30-minute one-on-one sessions built around each athlete, integrating traditional and modified ninja equipment alongside items you'd expect in a special education, occupational therapy, or physical therapy setting. Where possible we build IEP and other personal goals into the class.

  • Trial class — $49
  • One month, once a week (4 classes) — $199
  • One month, once a week, extended 45 minutes (4 classes) — $299
Adaptive Ninja Details

Open Gym

Unstructured time to train as you wish on the obstacle park and OCR park. The parks are staged with obstacles and trained staff are on site for supervision and basic assistance, but coaches are not guiding training. No advance registration needed — reserve online or on location.

  • Tuesday, Wednesday, Thursday and Friday — 6:30pm to 7:30pm
  • Saturday — 1pm to 6pm (does not run in July and August)
  • Weekday single visit $10 · weekend single visit $20
  • Punch cards from $40 · unlimited $50 / month · annual pass $600
  • $5 First Fridays — open gym is only $5 the first Friday of every month
Open Gym Details

Junior Coach Program

A leadership and mentorship program for select middle school athletes, built around our culture of community, inclusion, positivity, growth mindset, sportsmanship, integrity and empathy. Junior Coaches take part in quarterly leadership workshops and work on-site with our Mini Ninja, Beginner Ninja and Tumbling 1 classes — which also brings our coach-to-student ratios down even further.

Junior Coach Details

Fitness Room — For Parents

We know how hard it is to make fitness a priority when you're a busy parent, so our fitness room lets you fit in a workout while your child is in class. Dumbbells, kettlebells, benches, resistance bands, jump ropes and a pull up bar.

  • $50 add-on for a 12-week class session — two free weeks of access, plus access during open gym
  • $5 per session if your child is attending class or open gym
  • $10 per session without a child enrolled
Fitness Room Details

Preschool Play Zone

Movement and entertainment for your little one while an older sibling is in class or at open gym. Smaller versions of popular obstacles plus movement and creative play items. Use of the Preschool Play Zone is complimentary — we just need a waiver on file.

See Our Facility

Not Sure Where To Start?

We're a small, family run business, so you won't always find someone behind the desk or answering the phone — but we'll get back to you as soon as we can. Call 716-775-5900, or send us a message and we'll help you find the right class for your athlete.

Contact Us